There are many ways of clearing out negative energy, from easy to complicated…I like to stick with the methods I know to work best for me. Salt is used for purification, cleansing and dispelling negativity in many magical and traditional rituals. … Himalayan crystal Mineral Salt has gentle, but strong grounding and centering energies and is said to bring abundance and prosperity into a home. 

 Sage is an herb that is used in magical and spiritual practice. This plant has an abundance of powerful magical applications. It is associated with protection, purification, immortality, and mourning, as well as wisdom and the granting of wishes. 

Sweet grass is one of the most important Native American ceremonial plants, used by many tribes as incense and purifying herb. Sweet grass symbolizes healing, peace, and spirituality.

      Sage removes negative energy Sweet grass brings in positive energy. 

For Home or Places (I use sea salt but any salt will work)

1. Sprinkle salt on in the corners of the place you want to cleanse, just a pinch, replace as often as needed. 

2. Smudge your place or area with sage and sweet grass concentrate on corner areas. If you don’t like sage find a home clearing incense you do like.

3. For extreme cleansing salt, the whole place, smudge house with sage and sweet grass then vacuum up. 24 hrs later vacuum up salt, bag salt up throw salt away outside in garbage can. DO NOT leave it in your house. 

For you personally ( I use Sea Salt but any salt will work) 

4. Place a bowl of salt under your bed up by the head of your bed, if you don’t have an under the bed set it on the side of your bed (it can be a very small bowl or cup even a shot glass). The smaller container will need to be changed weekly larger ones monthly. As you sleep the salt will cleanse the negative energies of off of you.

5. Before your shower, take sea salt and your favorite shower gel and mix it together in a plastic bowl. Before you shave, avoiding your face and genital area begin at your shoulders and move downward by scrubbing yourself with the sea salt shower gel scrub. Rinse thoroughly continue with your normal routine. 

6. Have a friend smudge you with sage and sweet grass. I like to use both because sage is masculine energy and sweet grass is feminine energy; clearing the negative energy and bring in positive energy creates a balance within.

 Feel which method you are most drawn to, try them all. These are my go-to quick fixes.